“This program truly will help get you in the best shape of your life if you stay dedicated and don’t tap out.”
Amanda M lost 10 lbs and started her transformation to her pre-baby body with GSP RUSHFIT!
>>> RESULTS
Age: 27 Start Date: 06/24/14 – End Date: 08/19/14
Starting Weight: 137 Ending Weight: 127
>>> WHY RUSHFIT?
I initially purchased RUSHFIT a few years ago because although I was in pretty good shape, I wanted more tone and definition throughout my body; I didn’t want to just be skinny, I wanted to be strong. I did my research on various home workout programs and ultimately decided on Rushfit. After I finished my first 8 week cycle back in 2013, I had abs for the first time in my life! So, after I had my son in May of this year (2014), it was a no-brainer that RUSHFIT was my workout of choice to help kickstart the process of getting my pre-baby body back. I am now 13 weeks postpartum and while I still have a way to go to reach my fitness goals, I have RUSHFIT to credit with helping me begin to regain the confidence, strength, endurance (and abs!) I previously had.
>>> WHAT IS YOUR FAVORITE RUSHFIT WORKOUT?
Explosive Power Training is my absolute favorite. It is so much different than other workouts I typically do and I love how challenging the plyometrics are, especially Round 2 – “the grand daddy of ‘em all” per Eric 
>>> WHAT DIET AND NUTRITIONAL CHANGES DID YOU MAKE?
While I generally eat pretty healthy, I was much more mindful of what I was putting in my body after I began RUSHFIT (e.g., less processed foods). The workouts are tough and I didn’t want to compromise all of the hard work I had been putting in by not fueling my body with the proper nutrition.
>>> WHAT WAS THE HARDEST PART OF COMPLETING RUSHFIT?
The hardest part by far was finding the time and motivation to workout with a newborn in the house. Despite how exhausted I frequently was, putting aside 45 minutes/day (thanks to help from my mom and husband) for RUSHFIT became a little chunk of “me” time that I looked forward to. I knew the workouts were helping make me a healthier mom, mentally and physically, and a healthy, happy momma = healthy, happy baby.
>>> ANY FINAL THOUGHTS?
This program truly will help get you in the best shape of your life if you stay dedicated and don’t tap out. There were plenty of days when I was so tired I wasn’t sure how I was going to make it through another set of air squats or burpees, but Georges and Eric do a great job of motivating you to push yourself, and you will be so glad you did. I am on to the intermediate calendar next and cannot wait to see the results the next 8 weeks of RUSHFIT will bring.
Congratulations Amanda!
Finished 8 Weeks of RUSHFIT? Learn how to receive your FREE RUSHFIT shirt: www.gsprushfit.com/free-shirt
